Metaphor: ReFantazio - Recipe List

I recommend to first get Maria's Speed Cooking Follower Perk at rank 4, this allows you to cook 1 type of dish without taking any time during traveling (you can cook both in the afternoon and night as long as you're traveling.

Refer to Ingredient thread on how to get the ingredients.

Recipe                     | Ingredients                                                     | Unlock Condition               | Food Effect
---------------------------|-----------------------------------------------------------------|--------------------------------|-----------------------------------------------------
Redgrass-Roasted Bidou     | "1 Bidou Meat, 1 Pristine Clearwater, 1 Redgrass"              | (Automatic) 6/24               | Restores 400 HP and cures Burn for one ally.
Curative Coney Roast       | "1 Mora Coney Meat, 1 Orgo Sugar, 2 Pristine Clearwater"       | (Automatic) 6/24               | Restores 250 HP and cures Poison for all allies.
Coney Stew                 | "1 Mora Coney Meat, 2 Briny Salt, 2 Mellow Milk"               | (Automatic) 6/24               | Cures status ailments for all allies.
Holistic Whitefish Platter | "2 Limp Goldfish, 2 White Peach Turnip, 1 Gauntlet Shrooms"    | (Automatic) 6/24               | Fully restores HP for all allies.
Critical Meatballs         | "1 Giant Worm Meat, 1 Rockbeans, 1 Redgrass"                   | (Automatic) 6/24               | Increases Critical Rate for all allies for 3 turns.
Steadfast Stew             | "1 Giant's Rib, 1 Briny Salt, 3 Pristine Clearwater"           | (Automatic) 6/24               | Allows one ally to endure one fatal attack with 1 HP.
Precision Fermented Ribs   | "1 Fiendflower Nectar, 1 Giant's Rib, 2 Marbled Bluefin Tuna"  | (Automatic) 6/24               | Increases Hit Rate of one attack to 100% for one ally.
Stale Blackbread           | "1 Geldust, 1 Fiendflower Nectar, 3 Fragrant Spice"            | (Automatic) 6/24               | Deals 300 Almighty damage to one enemy.
Invincible Noodles         | "1 Fragrant Spice, 2 Bidou Meat, 1 Lumibee"                    | (Automatic) 7/5                | Gain immunity in the field for 60 seconds.
Benevolent Bread           | "1 Fragrant Spice, 1 Mellow Milk, 1 Orgo Sugar"                | (Automatic) 7/5                | All party members gradually recover HP while walking in dungeons for 60 seconds.
Magical Bread              | "2 Mora Coney Meat, 2 Rockbeans, 1 Dreameather Moth"           | (Automatic) 7/5                | All party members gradually recover MP while walking in dungeons for 60 seconds.
Finisher Noodles           | "1 Brocaded Koi, 1 Monster Bone, 3 Pristine Clearwater"        | (Automatic) 7/5                | For 30 seconds, defeat enemies in the field with a single hit.
Sweeter than Poison…       | "1 White Peach Turnip, 1 Gauntlet Shrooms, 1 Lumibee"          | (Automatic) 8/14               | Restores 200 MP and cures Poison for one ally.
Cursed Love Ballad         | "2 Rockbeans, 2 Briny Salt, 1 Dreameater Moth"                 | (Automatic) 8/14               | Restores 100 MP and cures Hex for all allies.
Secretest of Secrets       | "1 Lord of the Lake, 2 Mellow Milk, 2 Marbled Bluefin Tuna"    | (Automatic) 8/14               | Fully restores MP for one ally.
Almighty Golden Stew       | "1 Limp Goldfish, 1 Mellow Milk, 1 Lumibee"                    | (Automatic) 8/20 - 9/6         | Increases Attack/Defence/Hit/Evasion for 3 turns for all allies.
Amber Stew                 | "1 Brocaded Koi, 1 Queen's Honey Jar, 3 Redgrass"              | (Automatic) 8/20 - 9/6         | Increases physical attack power one time for all allies.
Enchanted Pottage          | "1 Altabury Wheat Flour, 1 Monster Bone, 1 Lord of the Lake"   | (Automatic) 8/20 - 9/6         | Increases magic attack power one time for all allies.
Indestructible Honey Cake  | "2 White Peach Turnip, 2 Altabury Wheat Flour, 2 Lumibee"      | (Automatic) 9/12               | Erects a barrier that nullifies one Slash, Pierce, or Strike attack.
Adamantine Honey Cake      | "1 Altabury Wheat Flour, 1 Queen's Honey Jar, 2 Orgo Sugar"    | (Automatic) 9/12               | Erects a barrier that nullifies one Fire, Ice, Electric, Wind, Light, or Dark attack.
Sublime Spoonful           | "1 Lord of the Lake, 3 Queen's Honey Jar, 3 Gauntlet Shrooms"  | Requires Having Cooked Every Other Recipe | Adds four Turn Icons when used in battle.